cheap jerseys Cognitive Behavioral Therapy | Best Addiction Services

Cognitive Behavioral Therapy

Identifying the root cause of an addiction is usually a complicated task. However, through Cognitive Behavioral Therapy (CBT), a counselor works with an addict to observe the connection between the patient’s feelings, thoughts and beliefs. The examining process is meant to shed light on how these thoughts, feelings and beliefs led the individual to participate in drug abuse, alcoholism and other self-destructive habits. The purpose of Cognitive Therapy is to help the patient develop better coping skills, a healthier attitude and a better mindset to prevent a relapse.

This type of therapy has been scientifically proven to be an effective treatment for a number of disorders. Other than addictions, CBT is effective in treating phobias, depression, psychosis and sleep problems. It is also known to successfully treat anxiety, eating disorders and personality disorders.

Many addicts experience inner conflict with these conditions. The likelihood of them overcoming their addiction and staying addiction-free is low without Cognitive Behavioral Therapy. When an addict completes a treatment program and faces the world without its security, they see the world clearly. This can bring an eerie feeling because it is the first time in a long time that their world isn’t clouded by the influence of drugs. This is the point in time when the skills that were acquired through the treatment are proven in value. The recovering addict will use these skills for support and guidance during this adjustment period.

How Does Cognitive Behavioral Therapy Work?

The Cognitive Behavioral Therapy approach requires patients to be an active participant. The therapy is goal-oriented to assist addicts in recognizing triggers, implementing solutions for anxiety and improving their coping skills. Addicts often struggle with negative thought patterns which contributes to feeling helpless. This is why patients are encouraged to document all automatic thoughts that pass through their minds in order to point out the thinking patterns that may have caused self-destructive behaviors and their descent into addiction. Learning to adapt a positive mindset helps the client handle everyday circumstances. This decreases the chance of relapse.

What are the Benefits of Cognitive Behavioral Therapy?

One benefit of Cognitive Therapy is that it helps clients improve their self-concept and regain confidence. In order to remain drug free, it is crucial for them to have a definite desire to recover from their addiction and live a healthier lifestyle. Cognitive Behavioral Therapy helps the individual realize that they deserve a better quality life. It also helps them to realize that they can have it by taking personal responsibility for the way their treatment turns out. With the newly acquired skills, recovering addicts can return to society with confidence and a sense of empowerment to reconstruct relationships that were damaged, become a part of the workforce again and participate in social activities.

Challenging Old, Negative Thinking Patterns

Cognitive behavioral therapy challenges negative thinking patterns and replaces the resulting thoughts with thoughts that are positive and realistic. This process is also identified as cognitive restructuring. It involves three fundamental steps:

  • Recognize the negative train of thoughts
  • Evaluate the negative thoughts, put them in question
  • Replace these thoughts with positive thinking patterns

When Cognitive Behavioral Therapy is used in addiction treatment, a lot of common, self-deprecating negative thought patterns show up. Here are some common negative thought that come up.

  • “I am worthless in everyone’s eyes.”
  • “I’m a failure, I’m nothing.”
  • “I could never do anything right. Why should I even try?”
  • “Life is nothing but a disappointment.”
  • “Nothing good will ever happen to me.”

Each thought reveals different psychological details about the patient. Lack of self-esteem, depression, rumination over misfortunes and feelings of helplessness are some of the issues that clients with these thoughts suffer from. This despondent way of thinking can be transformed into optimistic thought patterns if the person participates in CBT.

Achieving Recovery and Maintaining Success

Even though Cognitive Behavioral Therapy plays a significant role in addiction treatment, there are many other aspects involved that have to be addressed. At Best Drug Rehabilitation, we give five direct methods in our program to help patients achieve long term recovery.  Patients choose the treatment method that makes them feel the most comfortable. Some of the program options that patients can choose from include, but are not limited to:

  • Faith-Based
  • Holistic
  • Cognitive
  • Self-help
  • Indigenous

The effectiveness of our program comes from our commitment to providing the most innovative treatment methods that are currently available. Each client is treated with the compassion and respect every individual deserves during addiction treatment. Every part of our program is goal-oriented. As every client progresses through their treatment, they gain the skills and knowledge that are essential in maintaining sobriety.

What is Our Mission for Patients?

  • Our main goal is to save and improve the lives of our clients and have them return to society after helping them become contributing citizens. The techniques we use to achieve this are based on the aspects listed below.
  • Orientation to the program and facility
  • Detoxification and Safe Withdrawal

Making sense of your life

  • Parenting group
  • Boundaries

Life Skills Groups

  • Money Management
  • GED Preparation/ Group
  • Effective Time Management

Counseling

  • Relapse Prevention
  • Inventory Self Discovery
  • Recovery Maintenance
  • Family Involvement
  • Musical Therapy
  • Gym Training and Physical Fitness
  • Cognitive Behavioral Therapy
  • Anger Management Therapy
  • Group and Individual Counseling
  • Trigger Identification

Spirituality

  • Holistic
  • Faith-based
  • Indigenous
  • Self-Help

Within this plan, we provide an array of groups that assist patients in acquiring a new set of beliefs, principles and attitudes to utilize and hold onto as a steady foundation on which they can rebuild their lives. CBT is one of the most effective out of these groups. Our patients receive the best comprehensive treatment therapy available.

If you are currently looking for the best quality addiction therapy program for a loved one or yourself, contact us today to learn more about our CBT program. Find out how our inclusive program at {name of rehab} is the perfect option for not only becoming addiction-free, but also for freeing yourself and your mind from all habitual negative, thoughts and destructive beliefs that oppress you. Our team of experienced professionals has what it takes to assist you in unlocking who you really are and live again.

 cheap nfl jerseys  cheap jerseys